HEALTHY DIET
Diet course for those who want to control their weight

BREAKFAST
Green Smoothie
Quinoa Mushroom Congee
Mixed Nut Milk

LUNCH
Wheatgrass Juice
Mushroom Satay
Mixed Veggie Sour Soup
Brow rice mix Quinoa

DINNER
Mix mushroom Soup
Herbal Tea

BREAKFAST
Fruits Smoothie
Multigrain Porridge
Mixed Nut Milk

LUNCH
Wheatgrass Juice
Fresh Spring Roll
Herbal mushroom mix tofu salad
Brown rice mix Quinoa

DINNER
Garden Salad
Herbal

BREAKFAST
Veggie Smoothie
Fruits salad with Quinoa
Mixed Nut Milk

LUNCH
Wheatgrass Juice
Herbal corn Salad
Padthai mushroom

DINNER
Mixed Mushroom Soup with Chine herb
Herbal Tea

BREAKFAST
Green Smoothie
Boiled egg Salad
Mixed Nut Milk

LUNCH
Wheatgrass Juice
Royal leaf Wrap
Tofu satake

DINNER
Veggie Steamed Roll
Herbal Tea

BREAKFAST
Veggie Smoothie
Multigrain Porridge
Mixed Nut Milk

LUNCH
Wheatgrass Prabang Veggie Wrap
Vegetarian cellphane noodles with Mushroom

DINNER
Vegetable season Soup
Herbal Tea

BREAKFAST
Fruits Smoothie
Herbal rice Noodle with Mushroom
Mixed Nut Milk

LUNCH
Wheatgrass Juice
Herbal corn Salad
Herbal rice noodle with mushroom curry

DINNER
Garden Salad
Herbal Tea

BREAKFAST
GEen Smoothie
Fruits salad yogurt
Mixed Nut Milk

LUNCH
Wheatgrass Juice
Royal leaf Wrap
Vegetales tofu noodle in thick Gravy Sauce

DINNER
Mixed Mushroom Soup with Chinese herb
Herbal Tea